Syllabus Of Grade IX - PHYSICAL EDUCATION (PE903)
Instructions:
- This syllabus is divided into two Parts.
- Separate marks are given with each unit.
| Unit | Area Covered | Marks | |
|---|---|---|---|
| Part A | Theory | ||
| Unit 1 | Introduction to Physical Education | 05 | read more |
| Unit 2 | Physical Fitness | 10 | read more |
| Unit 3 | Measurement of Growth | 05 | read more |
| Unit 4 | First Aid Measures | 05 | read more |
| Unit 5 | Sociological Aspects of Physical Education | 15 | read more |
| Unit 6 | Physical Activity and Differently abled Children | 10 | read more |
| Unit 7 | Community Recreation | 05 | read more |
| Unit 8 | Sports and Human Resources | 10 | read more |
| Unit 9 | Adventure Sports | 05 | read more |
| Part B | Practical | ||
| Unit 1 | Athletics | 10 | read more |
| Unit 2 | Fitness Tests | 10 | read more |
| Unit 3 | Games | 10 | read more |
| Total Marks | 100 | Time: 3 Hours | |
Part A - Theory
Unit 1 - Introduction to Physical Education (05 Marks)
- Meaning and Concept of Physical Education
- Aims and Objectives of Physical Education
- Development
- Mental Development
- Social Development
- Emotional Development
- Neuro-Muscular Development
- Changing Trends in Physical Education
Unit 2 - Physical Fitness (10 Marks)
- Meaning and Concept
- Components of Physical Fitness
- Speed
- Strength
- Endurance
- Flexibility
- Coordinative Ability
- Development of Physical Fitness through Games and Sports
Unit 3 - Measurement of Growth (05 Marks)
- Measurement of Height & Weight
- Body Mass Index
- Body Composition (Lean Body Mass, Fat Percentage)
- Formulas for 2 sites/3 sites
- Waist and Hip Ratio
Unit 4 - First Aid Measures (05 Marks)
- Meaning and Concept
- Introduction to general Sports Injuries
- Soft Tissue
- Bone and Joint Dislocation
- PRICER and its Effects
Unit 5 - Sociological Aspects of Physical Education (15 Marks)
- Meaning and Concept of sports culture, society
- Role of Family, School in Sports Socialization
- Role of Society in Sports Socialization
Unit 6 - Physical Activity and Differently abled Children (10 Marks)
- Physical Education Programmes for Physical Challenged
- Physical Education Programmes for Visually Impaired
- Physical Education Programmes for Dumb and Deaf
Unit 7 - Community Recreation (05 Marks)
- Meaning and Concept of Recreation
- Recreational activities for different age groups
- Recreational activities for family
Unit 8 - Sports and Human Resources (10 Marks)
- Role of Sports in creating fit citizens
- Fit citizen as an asset for the family, society and nation
- Fit citizen and productivity
Unit 9 - Adventure Sports (05 Marks)
- Meaning and Objective
- Introduction to the concept of Camping and Tracking
- To organize Site, Materials required and safety measures
Part B - Practical
Unit 2 - Fitness Tests (10 Marks)
Fitness test for class IX should be conducted on the basis of the AAPHER test and record should be maintained (50 Mtrs dash, Pull ups, Flexed arm hang, Sit up foe I min, Shuttle run 10×4 mtrs, Standing broad jump, 9/12 run and walk)
Unit 3 - Games (10 Marks)
Any two games : Students are required to play two games out of all the listed sports:
- Volleyball
- Football
- Handball
- Hockey
- Basketball
- Gymnastics
- Kabaddi
- Kho-Kho